Weigh In record (no journal entry) for 13 August 2019
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 6.05g | Prot: 34.32g | Carbs: 111.10g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Wyman's Wild Blueberries, Strawberries & Banana Slices, Bell Peppers, Goya Red Kidney Beans (Low Sodium), All Whites 100% Liquid Egg Whites, Kerrygold Pure Irish Butter. more...
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Losing 5.7 kg a Week
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crstlgls's Weight History
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