Good_Foodie's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019

52 kg Lost so far: 1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

501 kcal

Fat: 7.56g | Prot: 16.22g | Carbs: 91.34g. Breakfast: Upma. more...

1605 kcal

Exercise: Aerobics - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

Good_Foodie's Weight History