Weigh In record (no journal entry) for 15 August 2019
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 108.44g | Prot: 71.11g | Carbs: 158.29g.
Breakfast: Kroger Natural Crunchy Peanut Butter, Oroweat Whole Grains Healthy Multi-Grain Bread, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Suavo Avocado, Mayonnaise, Great Value Sharp Cheddar Cheese, Lettuce Salad with Tomato, Private Selection Black Peppered Turkey Breast, Safeway Kaiser Roll. Dinner: Butter (Salted), Sour Dough Bread, Potatoes (Skin, Without Salt, Boiled), Beef Stew Meat. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Whole Milk, Great Value Omega-3 Trail Mix, Kiwi Fruit. more...
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Gaining 0.2 kg a Week
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Melissa928s's Weight History
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