みふか's Journal, 22 Aug 19

同じ

56.6 kg Lost so far: 1.8 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:

88 kcal

Fat: 1.70g | Prot: 3.20g | Carbs: 15.00g. Breakfast: ヤクルトミルミル. more...

1688 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

みふか's Weight History