Weigh In record (no journal entry) for 22 January 2013
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2013:
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1518 kcal
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Fat: 29.29g | Prot: 231.34g | Carbs: 350.03g.
Breakfast: Grapes, ladoo, oil, brown bread, egg. Lunch: custom. Snacks/Other: coconut water, white bread. more...
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