Weigh In record (no journal entry) for 30 August 2019
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 42.27g | Prot: 90.36g | Carbs: 145.93g.
Breakfast: Cappuccino con Pochi Grassi, Doria Semplicissimi, Bauli Croissant 5 Cereali al Latte. Lunch: Pizza Margherita, Cavolfiore Cotto (da Fresco), Aia Hamburger di Tacchino, Pasta in Bianco. Snacks/Other: Prozis Proteine Whey Isolate Fragola, Caffè Espresso, Arrosto di Tacchino. more...
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Losing 2.1 kg a Week
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caronte78va's Weight History
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