Weigh In record (no journal entry) for 30 August 2019
|
114.1 kg
Lost so far: 7.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 65.44g | Prot: 103.66g | Carbs: 230.68g.
Breakfast: Meijer Butter Braids Pretzels, Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Tyson Foods Southwestern Style Chicken Breast Strips, Moe's Southwest Grill Pico De Gallo (Cup), Moe's Southwest Grill Black Beans, Moe's Southwest Grill Rice. Dinner: Domino's Pizza Cheesy Bread, Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Snickers Ice Cream Bar (70g). more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|