Pixie68's Journal, 24 Jan 13

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Weigh In record (no journal entry) for 24 January 2013

67.1 kg Lost so far: 19.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2013:

1585 kcal

Fat: 83.87g | Prot: 91.56g | Carbs: 123.64g. Breakfast: strawberries, oikos, Blueberries, Half and half, Coffee. Lunch: spanish chicken romanesco cafe express. Dinner: Bean & Cheese Burrito, Creamed Spinach (. Snacks/Other: smokehouse almonds. more...

2375 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Pixie68's Journal, 24 Jan 13

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Pixie68's Weight History