Weigh In record (no journal entry) for 31 August 2019
|
82.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 16.07g | Prot: 48.74g | Carbs: 169.49g.
Breakfast: Mineralwasser, Kaffee mit Milch. Lunch: Meßmer Früchtetee, Tee mit Milch und Zucker, Mineralwasser. Dinner: Dornfelder, Weight Watchers Hühnerfrikassee, Hallo Pizza Pizzabrötchen Schinken Käse, Mineralwasser. Snacks/Other: Bitburger Fassbrause Zitrone, Mineralwasser, Dornfelder. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|