Weigh In record (no journal entry) for 02 September 2019
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1305 kcal
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Fat: 37.38g | Prot: 47.56g | Carbs: 199.94g.
Dinner: Mariza Chocolate Topping Jam, Sari Roti Roti Tawar (74g), Chicken Wing (Skin Eaten), Chicken Breast (Skin Not Eaten), Nasi Putih, Pancakes with Chocolate Chips, Papaya, Ellenka Fiber Creme, Quaker Instant Oatmeal. more...
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Losing 2.0 kg a Week
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dj_hatsuka's Weight History
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