Weigh In record (no journal entry) for 03 September 2019
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61 kg
Lost so far: 5.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1939 kcal
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Fat: 91.17g | Prot: 117.93g | Carbs: 151.16g.
Breakfast: Nutella Nutella, Arla Protein Chocolate Flavoured Milk Drink (50% Less Sugar), Molino Rossetto Farina d'avena, Prozis Proteine Pancake Waffle Miscela Banana. Lunch: Simmenthal Simmenthal, Prima Voglia Tris Verde, Molino Spadoni Farina di Ceci. Dinner: Crostata alla Marmellata, Prima Voglia Tris Verde , Dal Salumiere Pancetta Coppata, Salsiccia di Maiale. Snacks/Other: Noberasco Castagne Morbide, Miele, Nocciole, Emilia Crema Fondente, Prozis Proteine Pancake Waffle Miscela Banana, Molino Rossetto Farina d'avena. more...
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Gaining 1.6 kg a Week
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