Weigh In record (no journal entry) for 04 September 2019
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1376 kcal
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Fat: 70.18g | Prot: 83.92g | Carbs: 107.03g.
Breakfast: Novi Cioccolato Fondente con Nocciole, Uva Bianca, Sojasun Yogurt di Soia Bianco , Burro di Arachidi. Lunch: Prozis Lean Bread Multigrain, Prozis Lean Bread Multigrain, Myprotein Impact Whey Protein, Burro di Arachidi, Probios Pasta di Lenticchie , Pasta Integrale Secca. Dinner: Burro di Arachidi, Pesca, Olive Verdi, Formaggio Feta. more...
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Losing 0.0 kg a Week
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