Weigh In record (no journal entry) for 05 September 2019
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88.9 kg
Lost so far: 10.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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325 kcal
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Fat: 6.85g | Prot: 6.21g | Carbs: 60.80g.
Breakfast: Esselunga Equilibrio Bevanda Vegetale Mandorla, Esselunga Fette Biscottate Integrali, Hero Marmellata Light Frutti di Bosco, Caffè Espresso, Zucchero di Canna. Snacks/Other: Mulino Bianco Baiocchi (9g), Zucchero di Canna, Uva Bianca. more...
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Gaining 0.5 kg a Week
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FrancescoFirenze's Weight History
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