Weigh In record (no journal entry) for 06 September 2019
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61.9 kg
Lost so far: 4.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1940 kcal
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Fat: 93.41g | Prot: 101.20g | Carbs: 167.63g.
Breakfast: Prozis Peanut Butter Crunchy Caramelised Pecan, Prozis Acai in Polvere Bio, Farina di Cocco Ch, Twix Cioccolata Calda, Prozis Proteine Pancake Waffle Miscela Banana. Lunch: Grana Padano Grana Padano, Marmellate e Conserve, La Molisana Semola Integrale Rimacinata a Pietra , Molino Spadoni Farina di Ceci. Dinner: Kraft Sottilette Burger con Cheddar, Patate Dolci, Pane Bianco, Olio Extra Vergine di Oliva, Calvé Maionese, Beretta Guanciale a Cubetti, Formaggio Brie, Pomodori, Mozzarella, Zucchine Grigliate, Insalata Mista, Esselunga Cipolle Borettane in Agrodolce, Iperal Burger di Fassona Piemontese . Snacks/Other: Ovetto di Cioccolato Ripieno di Soffice Crema al Latte. more...
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Gaining 2.1 kg a Week
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