Weigh In record (no journal entry) for 06 September 2019
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73.9 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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360 kcal
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Fat: 15.03g | Prot: 9.00g | Carbs: 45.08g.
Breakfast: Peynirli Börek, Kıymalı Börek. Lunch: Tulumba Tatlısı. more...
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Losing 4.2 kg a Week
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cihanulusoy's Weight History
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