Weigh In record (no journal entry) for 09 September 2019
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77.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1945 kcal
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Fat: 51.47g | Prot: 110.98g | Carbs: 255.69g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Miel, Auchan Fromage Blanc 3,2%, Naturalia Noisettes Décortiquées Bio, Biothentic Graines de Chia, Pomme. Lunch: Pain, Tarte aux Pommes, Semoule, Lidl Escalope Cordon Bleu. Dinner: Gü Cheesecake Intense Fraise Framboise & Biscuit Sablé, Pommes de Terre Vapeur, Rosbeef. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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 Comments
09 Sep 19 by member: top00
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Merci top. Bon courage à toi !
09 Sep 19 by member: zeloic
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09 Sep 19 by member: top00
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