Weigh In record (no journal entry) for 09 September 2019
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69 kg
Lost so far: 5.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1402 kcal
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Fat: 37.82g | Prot: 83.85g | Carbs: 163.26g.
Breakfast: Pesca Noce, Fage Fruyo Cocco 1,3%. Lunch: Freshona Ananas a Fette in Sciroppo, Albume d'uovo, Uovo, Formaggio Feta. Dinner: Aia Albume, Auchan Olio Extravergine di Oliva , Cetriolo (con Buccia), Rio Mare Tonno al Naturale, Il Melograno Insalata Dell'orto, Carote, Uva. Snacks/Other: Noci, Carrefour Tiramisù, Panini di Grano, Vino Chardonnay. more...
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Gaining 0.2 kg a Week
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Alexel17's Weight History
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