Weigh In record (no journal entry) for 09 September 2019
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70.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2832 kcal
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Fat: 84.41g | Prot: 183.40g | Carbs: 299.11g.
Breakfast: Twinings Thè, Meteora Yogurt Greco 0% Naturale. Lunch: Oro Saiwa Fibrattiva (1), Auchan Piselli Fini, Curtiriso Riso Basmati, Colle Maggio Grana Padano Grattugiato. Dinner: Oro Saiwa Fibrattiva (1), Novi Fondente Nero 72%, Fiorentini Bio Gallette con Legumi, Gran Biraghi Biraghini, Orogel Virtù di Zuppa Leggerezza, Albume d'uovo, Uovo. Snacks/Other: Buitoni Fette Biscottate Integrali, Prozis Peanut Butter, Meteora Yogurt Greco 0% Naturale, Buitoni Fette Biscottate Integrali, Novi Fondente Nero 72%, Prozis Diet Bar Cannella. more...
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Gaining 8.4 kg a Week
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Emiliano Ferrari's Weight History
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