Weigh In record (no journal entry) for 10 September 2019
|
83 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1377 kcal
|
Fat: 55.03g | Prot: 72.03g | Carbs: 151.00g.
Breakfast: Factura con Crema Pastelera, Café. Lunch: Naranjas Ombligonas, Pasta con Salsa de Carne. Dinner: Mandarinas, Puré de Papa, Milanesa de Pollo. Snacks/Other: Carrefour Galletitas Dulces con Chips de Chocolate, Café Cortado. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale_Sosa's Weight History
|