Weigh In record (no journal entry) for 13 September 2019
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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2464 kcal
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Fat: 57.19g | Prot: 212.20g | Carbs: 273.90g.
Breakfast: Pianamiele Miele Millefiori, Fiorentini Burro di Arachidi, Aia Aequilibrium Albume d'uovo, Cuoredi Farina di Avena. Lunch: Petto di Pollo, Esselunga Riso Basmati. Dinner: Uva Bianca, Patate, Mareblu Tonno Leggero. Snacks/Other: Pere, Prozis Proteine Whey Isolate Fragola, Rovagnati Snello Arrosto di Pollo, Caffè Espresso, Caffè Macchiato, Esselunga Equilibrio Gallette di Riso Senza Glutine. more...
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Gaining 0.2 kg a Week
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caronte78va's Weight History
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