Weigh In record (no journal entry) for 18 September 2019
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56.2 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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384 kcal
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Fat: 9.05g | Prot: 5.88g | Carbs: 69.89g.
Breakfast: コーヒー, セブンイレブン イタリア栗のパンケーキ. more...
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Gaining 6.3 kg a Week
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