Weigh In record (no journal entry) for 18 September 2019
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77.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2284 kcal
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Fat: 60.91g | Prot: 160.27g | Carbs: 249.75g.
Breakfast: Miel, Pommes, Naturalia Noisettes Décortiquées Bio, Bjorg Flocons d'avoine Complète, Auchan Fromage Blanc 3,2%. Lunch: Taillefine Recette au Fromage Blanc Fraise, Holland Master Gouda Vieux, 3B Latte Caseificio Camembert Di Bufala, Krisprolls Petits Pains Suédois Complets, Suzi Wan Sauce Curry, Poivrons Rouges Doux, Champignons, Le Gaulois Aiguillettes de Poulet, Butternut, Riz Basmati, Saveurs de Nos Régions Époisses. Dinner: Royco Crème de Champignons, Mémé Georgette Petits Pois, Pommes de Terre Vapeur, Café Expresso, Escalope de Veau, Leffe Ruby. Snacks/Other: Aldi Mini Biscuits, Cidre de Pomme. more...
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Gaining 0.7 kg a Week
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