Thursday I got a ‘lo’ reading on my scale; not to be confused with a ‘low’ reading. When I changed the batteries the reading was 3lbs heavier than the day before. I made a mental note that the scale likely needed recalibrating and would do that once I put my contact lenses in. When I did it the next day the number was even higher. This is twice in one month I’ve lost that same five pounds. I guess my Weight Loss Angel is really testing me. So did I just take a deep breath and accept it with the plan to buckle down and try harder? Not even. I was purposely foraging for food when not hungry. Anyway. I did the whole “well now you've blown it, this is where it ends” self talk but somewhere in there another voice reminded me of the giant box of Whoppers a few months ago and the pizza and other things in excess I've consumed and I'm still here. So I said, ‘B, it is what it is. Move on’. I dragged myself out of the gutter, spruced up and volunteer ushered at the theater on Sunday. This included the high heels. Those heels are my reminder that if I turn around and go in the direction that results in a regain I'll not be able to wear them. I held a ‘warrior’ pose at home while I pep talked myself back to my plan. The usher holding the ‘mountain pose’ in high heels at the entrance to the theater? That was me.
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96.5 kg
Lost so far: 23.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1854 kcal
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Fat: 123.86g | Prot: 124.78g | Carbs: 59.27g.
Breakfast: G Hughes Sugar Free Honey Mustard, Tyson Foods Boneless Skinless Chicken Breasts, Paleovalley 100% Grass Fed Beef Stick, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Corned Beef, Celery, Tomatoes, Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cucumber (with Peel), Celery, Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cucumber (with Peel), Lettuce, Swiss Cheese , Bacon (Cured, Pan-Fried, Cooked) , Cheddar Cheese . Snacks/Other: Swiss Cheese. more...
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Gaining 0.6 kg a Week
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Comments
Good job on the self talk. I sure need that voice to come to me. You are a warrior in a warrior pose! You've got this battle
18 Sep 19 by member: tatauu22
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18 Sep 19 by member: jcmama777
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🌟🌟🌟 That kind of thinking is what will keep you from ever regaining the weight you're losing now!! 💜💛💚
18 Sep 19 by member: shirfleur 1
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Excellent post. Ty for reminder.
18 Sep 19 by member: jengetfit123
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Bella the Warrior Princess!
18 Sep 19 by member: kissangelgirl
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(Mountain) Rock those heals!!!!
18 Sep 19 by member: liv001
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Bella, you’re on my level.. we so broke out the heels at the same time❤️💕🤗
18 Sep 19 by member: jcmama777
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Warrior pose and heels, make for great motivators. 🧘♀️👠👍❤
18 Sep 19 by member: Becc@
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Oh man do I feel you on this one! ❤️ I feel this post in my soul. I can't find a soul emoji. 👻
19 Sep 19 by member: davidsprincess
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What you do now and in the future is the most important thing. You can do this!
19 Sep 19 by member: SoHangry
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19 Sep 19 by member: SherryeB
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You are awesome! Stay fierce Warrior Woman!
19 Sep 19 by member: Rosie We Can Do It
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Thank you ALL. Your support and comments mean a LOT to me. I'd like to be that 'warrior' all the time. I'm not. It took me a couple of days to find her again and in those days I was anything 'but' warrior woman. So if I can serve as a role model for 'anything' it would be 'you may stumble and fall, but you gotta pick yourself back up and keep going.'
19 Sep 19 by member: FullaBella
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Or maybe, it's not how long you stay down when you fall... but as long as you manage to get back on your feet, you're still in the fight." Do those work?
19 Sep 19 by member: FullaBella
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Chris - awww, thank you. Some day, bubba. Some day.
20 Sep 19 by member: FullaBella
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I hear ya...I lost the same five lbs over and over last month but I decided to change up what I was doing and Bingo! I beat it. you can do this..your already doing so good!
09 Oct 19 by member: gottab
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FullaBella's Weight History
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