Weigh In record (no journal entry) for 19 September 2019
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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2531 kcal
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Fat: 97.68g | Prot: 75.81g | Carbs: 348.29g.
Breakfast: Great Value Omega-3 Trail Mix, Coffee with Cream and Sugar, Banana Muffins. Lunch: Way Better Snacks Nacho Cheese Whole Grain Corn Tortilla Chips, Guacamole, Frito-Lay Mesquite BBQ Kettle Cooked Potato Chips, Trader Joe's Tuna Salad, Coca-Cola Coca-Cola Classic (12 oz). Dinner: Dr. Pepper Dr. Pepper (12 oz), Knorr Italian Sides - Creamy Garlic Shells, Corn On The Cob with Butter, Pork Chops (Top Loin, Boneless). Snacks/Other: Planters Smoked Peanuts, Red Vines Original Red Twists, Haagen-Dazs Vanilla Swiss Almond Ice Cream. more...
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Gaining 6.0 kg a Week
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Melissa928s's Weight History
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