Weigh In record (no journal entry) for 26 September 2019
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54 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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395 kcal
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Fat: 17.89g | Prot: 18.72g | Carbs: 39.69g.
Breakfast: Finna Food Sambal Terasi Uleg, Keju Cheddar, Mr. Bread Roti Tawar Gandum, Telur Goreng. more...
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Gaining 0.4 kg a Week
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