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Lowest I’ve ever been. F-Yeah!
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112.3 kg
Lost so far: 9.1 kg.
Still to go: 29.7 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2019:
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1810 kcal
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Fat: 53.62g | Prot: 160.76g | Carbs: 198.96g.
Breakfast: Beachbody Performance Recovery , Egg, No Name California Blend Frozen Mixed Vegetables, 2% Fat Milk, Gilbert's Aloha Chicken Sausage, Egg White. Lunch: Chef Cecil’S Sushi Bowl. Dinner: Bananas , Hershey's Chocolate Syrup, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kroger Fajita Veggies, Chicken Breast, Chobani Coconut Blended Greek Yogurt. Snacks/Other: Gold Emblem Abound Organic Milled Flax & Chia Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, BioOptimal Collagen Powder, Michigan Apples Gala Apples. more...
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Losing 14.3 kg a Week
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