Weigh In record (no journal entry) for 02 October 2019
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64.6 kg
Lost so far: 16.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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386 kcal
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Fat: 15.76g | Prot: 37.79g | Carbs: 20.57g.
Lunch: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Dinner: Kıymalı Pide. more...
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Losing 0.1 kg a Week
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aysedurmaz1's Weight History
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