Weigh In record (no journal entry) for 03 October 2019
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55.9 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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602 kcal
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Fat: 11.24g | Prot: 37.05g | Carbs: 85.22g.
Lunch: バルクスポーツ ビッグホエイ イチゴミルク, 手作り弁当. more...
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Gaining 5.6 kg a Week
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