Weigh In record (no journal entry) for 07 October 2019
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43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1550 kcal
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Fat: 64.69g | Prot: 55.57g | Carbs: 181.74g.
Breakfast: Great Value Omega-3 Trail Mix, Coffee (Brewed From Grounds), Coffee-Mate Irish Creme Liquid Coffee Creamer, Bananas. Lunch: Hamburger or Hotdog Rolls, Oscar Mayer Beef Hot Dogs Franks, Thomas' Original Nooks & Crannies Sourdough English Muffin. Dinner: McDonald's Hot Fudge Sundae, McDonald's Southwest Buttermilk Crispy Chicken Salad. more...
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Gaining 0.2 kg a Week
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Melissa928s's Weight History
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