Weigh In record (no journal entry) for 12 October 2019
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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2 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 0.47g.
Breakfast: Black Tea. more...
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Gaining 0.5 kg a Week
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