みふか's Journal, 17 Oct 19

昨日深夜にカップ麺食べたからなあ。反省。

56.2 kg Lost so far: 2.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:

1563 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

みふか's Weight History