Weigh In record (no journal entry) for 20 October 2019
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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2307 kcal
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Fat: 123.37g | Prot: 89.65g | Carbs: 204.48g.
Breakfast: Noci, Loacker Wafer Napolitaner, Nestlé Barretta Fitness, Il Fior di Loto Farina Integrale di Avena Bio, Multipower 100% Pure Whey Protein, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Novi Nocciolato Gianduia, Melinda Mela, Aia Kebab di Pollo, Mulino Bianco Piadelle Classiche. Dinner: Star Gran Ragù con Speck, Barilla Pasta. more...
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steady weight
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bafio.bazan's Weight History
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