みふか's Journal, 21 Oct 19

Weigh In record (no journal entry) for 21 October 2019

55.9 kg Lost so far: 2.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:

1615 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 3.5 kg a Week

みふか's Weight History