|
I love making my lunch the night before, so that my kid can get in the fridge 30 minutes later and eat it.
Cool.
|
110.2 kg
Lost so far: 11.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
1324 kcal
|
Fat: 44.25g | Prot: 119.24g | Carbs: 125.24g.
Breakfast: Blackberries, Signature Select Uncured Turkey Bacon. Lunch: Tyson Foods Fajita Chicken Strips, Strawberries , Gala Apples, Newman's Own Lite Balsamic Dressing, Dole Chopped Romaine Lettuce, Buitoni Three Cheese Tortellini, BioOptimal Collagen Powder, Olive Garden Minestrone Soup. Dinner: Egg White, Egg, No Name California Blend Frozen Mixed Vegetables, Joseph's Flatbread Multi-Grain, Gilbert's Aloha Chicken Sausage. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
|
Losing 3.2 kg a Week
|