Weigh In record (no journal entry) for 22 October 2019
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89 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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434 kcal
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Fat: 30.91g | Prot: 20.31g | Carbs: 16.96g.
Breakfast: Olive Oil , Scrambled Egg , KTC Chick Peas. more...
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steady weight
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divangle's Weight History
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