Weigh In record (no journal entry) for 23 October 2019
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48.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1656 kcal
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Fat: 82.14g | Prot: 82.31g | Carbs: 145.75g.
Breakfast: Fage Fruyo 0% Caffè, Chiquita Banana, Perfect Bio Porridge Fave di Cacao e Nocciole, Lindt Cioccolato Fondente 78%. Lunch: Olio Extra Vergine di Oliva, Garden Gourmet Straccetti di Soia Grigliati, Santa Lucia Ricottina Light, Fagiolini Bolliti. Dinner: Kraft Sottilette Light, Melanzane al Funghetto, Uovo all'occhio di Bue, Findus Cremosa Zucca e Carote. Snacks/Other: Milk Kefir Muesli Croccante alla Nocciola, Mandorle, Clementine. more...
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Gaining 0.0 kg a Week
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melabella77's Weight History
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