Weigh In record (no journal entry) for 24 October 2019
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1758 kcal
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Fat: 68.91g | Prot: 77.42g | Carbs: 212.15g.
Breakfast: Mate Amargo, Café, Express Galletitas Clásicas. Lunch: Banana, Pasta con Queso y Salsa de Carne. Dinner: Naranjas Ombligonas, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Manzana Verde. more...
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Losing 0.5 kg a Week
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Ale_Sosa's Weight History
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