Weigh In record (no journal entry) for 28 October 2019
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1166 kcal
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Fat: 63.00g | Prot: 49.43g | Carbs: 102.67g.
Breakfast: Queso, Marco Polo Chocolate Amargo, Colun Leche Descremada, Fuchs Pan Integral Multigrano Light. Snacks/Other: Costa Cereal Bar Choco Cereal, Completo Italiano. more...
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Gaining 0.5 kg a Week
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NachitaFlores's Weight History
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