Weigh In record (no journal entry) for 29 October 2019
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88.3 kg
Lost so far: 1.0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1685 kcal
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Fat: 115.93g | Prot: 69.27g | Carbs: 99.79g.
Breakfast: Great Value Powdered Creamer, Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Butter, Broccoli, Au Bon Pain Roasted Carrots, Beef Stroganoff with Noodles. Dinner: Trader Joe's Hass Avocado, Olive Oil, Green Cabbage, Hempler's European Brand Center Cut Bacon. Snacks/Other: Kitchen Table Bakers Aged Parmesan Crisps, Skinny Pop Popcorn. more...
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Losing 2.2 kg a Week
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 Comments
Yay! Coming own after that scale debacle! Keep up the good work!
29 Oct 19 by member: Debbie Cousins
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haha, I keep on tryin'!! Astros game tonight :)
29 Oct 19 by member: Pixie68
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