Weigh In record (no journal entry) for 01 November 2019
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75.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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322 kcal
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Fat: 8.21g | Prot: 16.48g | Carbs: 45.10g.
Breakfast: Café, Miel, Biothentic Graines de Chia, Pomme, Auchan Fromage Blanc 3,2%, Bjorg Flocons d'avoine Complète. more...
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Gaining 1.4 kg a Week
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