Weigh In record (no journal entry) for 04 November 2019
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1981 kcal
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Fat: 69.68g | Prot: 93.35g | Carbs: 250.87g.
Breakfast: Express Galletitas Clásicas, Express Galletitas Clásicas. Lunch: Banana, Empanada de Carne. Dinner: Puré de Papas (Leche Entera Adicionada), Banana, Milanesa de Carne Frita. Snacks/Other: Inalpa Soja, Lentejas Hervidas, Galletas de Mantequilla. more...
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steady weight
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Ale_Sosa's Weight History
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