Weigh In record (no journal entry) for 04 November 2019
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1671 kcal
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Fat: 67.05g | Prot: 72.03g | Carbs: 202.26g.
Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Wasil Porotos Granados Listos para Servir. Dinner: Donas (sin Relleno), Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Minuto Verde Choclo en Granos, Milanesa de Pollo. Snacks/Other: Aceitunas Negras, Leche de Coco Sabor Melón (Thai Coco), Almendras. more...
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Gaining 0.3 kg a Week
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NachitaFlores's Weight History
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