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Pixie68
Journal
19 Feb 13
Pixie68's Journal, 19 Feb 13
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Weigh In record (no journal entry) for 19 February 2013
67.1 kg
Lost so far:
19.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2013:
1191 kcal
Fat: 39.05g | Prot: 154.86g | Carbs: 46.90g.
Breakfast:
creamer powder, Hard boiled egg, Coffee.
Lunch:
cafe express Chicken Romanesco.
Dinner:
Shrimp.
Snacks/Other:
flax paks, oikos, Raspberries.
more...
2051 kcal
Exercise:
Pilates - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Pixie68's Weight History
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