Weigh In record (no journal entry) for 17 November 2019
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89.6 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1652 kcal
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Fat: 85.08g | Prot: 58.85g | Carbs: 193.89g.
Breakfast: Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Skinny Pop Popcorn, Freshly Squeezed Orange Juice. Dinner: Tortilla Corn Chips, Taco Cabana Chips & Queso, El Torito Mexican Style Rice, Burrito with Beef, Beans and Cheese. Snacks/Other: Freshly Squeezed Orange Juice. more...
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steady weight
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