Weigh In record (no journal entry) for 25 November 2019
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76.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1366 kcal
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Fat: 60.81g | Prot: 49.99g | Carbs: 154.01g.
Breakfast: St Hubert Oméga 3, Miel, Café, Saveur en Or Coquille de Noël. Lunch: Tarte aux Pommes, Pain, Semoule, Aldi Poisson A la Bordelaise. more...
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Gaining 4.2 kg a Week
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