Weigh In record (no journal entry) for 25 November 2019
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2176 kcal
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Fat: 68.78g | Prot: 87.13g | Carbs: 312.94g.
Breakfast: Mate Amargo, Express Galletitas Clásicas, Café. Lunch: Sandía, Pan de Salvado, Carrefour Salsa Pomarola, Fela Salchicha. Dinner: Durazno, Milanesa Napolitana, Tomates, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Natuzen Chips de Chocolate, Durazno, Café, 9 de Oro Bizcochos Azucarados, Banana. more...
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Losing 0.2 kg a Week
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Ale_Sosa's Weight History
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