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Ok, well tomorrow is TxGiving and I will not have a computer until Monday. I will still be able to log my weight , but I might miss filling out this weeks challenge.I think I can still join though!
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90.4 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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834 kcal
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Fat: 35.40g | Prot: 64.09g | Carbs: 70.35g.
Breakfast: Atkins Meal Chocolate Chip Cookie Dough Bar, Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Shrimp, Pork, Pork Liver, Ocean's Halo Pho Broth, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Pork Spareribs. more...
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Losing 2.2 kg a Week
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