Weigh In record (no journal entry) for 01 December 2019
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1287 kcal
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Fat: 1.19g | Prot: 9.84g | Carbs: 55.80g.
Breakfast: Idli, Tea with Milk and Sugar. Lunch: Whiskey. Dinner: Light Beer . more...
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Losing 1.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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