Weigh In record (no journal entry) for 03 December 2019
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61 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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892 kcal
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Fat: 42.84g | Prot: 52.02g | Carbs: 75.42g.
Breakfast: Bonduelle Кукуруза, Кофе с Молоком и Сахаром, Омлет или Яичница. Lunch: Рассольник. Dinner: ВкусВилл Солянка с Сосисками. Snacks/Other: Морковь, Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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Losing 1.5 kg a Week
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DarySerg's Weight History
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