Weigh In record (no journal entry) for 06 December 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1828 kcal
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Fat: 70.99g | Prot: 229.24g | Carbs: 56.68g.
Breakfast: Pomegranates , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Lunch: Milk, Boiled Egg. Dinner: Oranges , Chicken Breast. more...
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Gaining 1.3 kg a Week
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BHAVNEESH's Weight History
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